ZOLA Mental Health
I’m Kimberly, a Licensed Professional Clinical Counselor (LPCC) Licensed Alcohol and Drug Counselor (LADC) — and founder of ZOLA Mental Health.
At ZOLA, I believe therapy should feel like a genuine, supportive space — a place where you can be yourself without fear of judgment. My goal is to help people from all backgrounds untangle the stress, pain, or uncertainty you’ve been carrying and find clarity, confidence, and calm.
I work with individuals who are experiencing anxiety, depression, trauma, or big life transitions. My approach combines warmth, compassion, and evidence-based strategies like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and mindfulness. I focus on the whole person — your mind, emotions, relationships, and routines — because real change happens when we address every part of what makes you, you.
Specialties
Anxiety Depression Relationship Issues Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
ZOLA Mental Health is in network for the following plans:
Aetna Blue Cross Blue Shield Carelon Cigna and Evernorth Medica Medicaid Medicare Optum Quest Behavioral Health UMR United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1972319341Rates
| First session | $175 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | 5:00 p.m. - 8:00 p.m. |
| Saturday | 10:00 a.m. - 4:00 p.m. |
| Sunday | 10:00 a.m. - 4:00 p.m. |
Treatment Approaches
Adlerian Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Holistic Integrative Mindfulness Motivational Interviewing Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Immigrants People of Color People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 4
- License(s): MN-4698
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender, Femme
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice