Our therapists' diverse backgrounds and specialties allow us to work with clients across the lifespan with a wide range of issues. Therapists at Abundance Therapy Center are passionate and committed to improving the emotional and mental health of our clients and provide an individualized approach to therapy to meet your specific needs. Our therapists are highly trained in their skills but more than that, they are strength-based, non-judgmental, and can provide a safe, healing space for you. We h...
I combine a warm and direct approach with evidence-based practices (and a splash of humor) to help you unpack, examine, and rewrite the narratives in your life. Drawing from modalities such as Narrative Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, we will work to align your thoughts and actions with your values so that you can lead the life you want. I view relationships and identity development through the lens of attachment theory with the goal of helping you draw c...
My Goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, teens, and children who are experiencing trauma, depression, anxiety, and grief. I believe that navigating these experiences feels better when we get to work through them with someone else. I offer Talk Therapy, Play Therapy, Mindfulness Techniques, Art Therapy, and Cognitive Behavioral Therapy, to help resolve conflict, improve communication, and work to resolve trauma....
My work is collaborative, conversational and client-centered. Your goals are my goals, and understanding the values beneath those goals often drives my curiosity. Sometimes it can feel like different parts of us want different things or are even in conflict with each other. Understanding how to negotiate with these different parts - and to honor how and why they came to be - can help us find the agency to live lives of integrity, freedom, meaning, and connection....
Hello! I am here to help you overcome life's challenges and live a happier and more fulfilling life. My style is to work with you collaboratively to identify your goals and empower you to achieve them. I have helped clients decrease and overcome anxiety, depression, substance use, coming out, sexual identity and gender transitioning as well as improving relationships with romantic partners, family members and co-workers. Together, we can look at your life story and rewrite your narrative ...
I am a board-certified Psychiatric-Mental Health Nurse Practitioner, and I completed my doctoral training specializing in psychiatry at Columbia University School of Nursing in 2019. I have experience providing psychiatric care to a diverse set of patient populations across a variety of settings. I enjoy treating patients who may be experiencing a range of life's difficulties and welcome clients with new-onset or acute conditions, as well as individuals suffering from more chronic, long-term...
Krystyl Wright, LCSW is clinical psychotherapist with over 12 years of experience working with individuals and couples with acute stressors and those overcoming challenges. Krystyl's therapeutic approach is never about providing answers but helping clients get the answers they need by holding space for self-exploration and teaching skills to navigate life freely. Krystyl specializes in Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to assist client's in using skills/ techniqu...
My approach to mental wellness is very simple, I listen; I want to understand your story: dreams, strengths and challenges. I use a holistic approach combined with medication management and psychotherapy. I usually work with high functioning patients with mood disorders, ADHD, anxiety and sleep disturbances. My patients are motivated to do the work to get better and understand it takes time and consistency. Prior to enter the medical field I was a K-12 educator. It's what propelled me into...
Hello My Name is Bettina ! I started my career in the S.F Bay Area where I worked with diverse populations in different mental health settings. I treat ages 15 and up, and focus on the life span. My Goal is to assist in the restoration and healing of mental health "" I believe in a holistic approach, and will focus on you being a better you "". I am compassionate about mental health. - Sometimes we have to get uncomfortable to get back comfortable...
Genesis (Gene) Vasconez is a board-certified nurse practitioner specializing in mental health care. She aims to improve the health and wellness of her patients by partnering with them and their care teams. She addresses challenges related to mental health disorders, including addiction, by following a trauma-informed model. She approaches each session to foster trust by listening to her patients and ensuring they have a choice and voice. Cultural humility, acceptance, safety, and compassion are ...
I am board certified Psychiatric Mental Health Nurse Practitioner serving patients throughout California utilizing telehealth to offer psychiatric care in your home, and it is my goal to make psychiatric care accessible, comfortable, non-judgmental, and authentic. I treat common psychiatric conditions, including anxiety disorders such as generalized anxiety disorder, and mood disorders such as major depressive disorder and attention deficit disorder, and use multiple modalities, including me...
If you have concerns related to your relationships, sexuality, feelings, or your future….we can do great work together! My specialty comes down to one thing: the ability to build relationships. I am a firm believer that it is the relationship that you and I build that brings about change, growth, and healing. Just like in life, no two relationships are the same. I am interested in building a relationship with authentic you. Therapy with me is about connection and that requires vulnerabili...
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I love working collaboratively with my clients to find a plan for mental wellness that is tailored to the individual. Each case presents a unique set of circumstances that cannot be fit into a one size fits all approach. While my primary area of expertise is on medication management, I do incorporate some holistic practices into my treatment plans. In addition to medication management, I use CBT, DBT, and Family Systems Therapy in my therapeutic approach. I typically work with clients...
The journey to transform self-betrayal and self-abandonment into self-trust and self-love requires honesty and deep compassion for every part of ourselves and our stories. My mental health practice and my view of the world is largely informed by the belief that shame is NEVER an access point to growth, but rather, a paralyzer that keeps us stuck repeating the same cycles we might so desperately want to escape. My hope is to serve those who are frozen by shame and who see this play out in self-do...
Therapist Kal Zeryihun values helping individuals identify and shift patterns of thinking, feeling, and behavior that keep them stuck so they can live more meaningful lives based on their values. She uses a mind and body-integrated approach to healing, such as increasing awareness of the gut-brain connection and incorporating mindfulness practices along with traditional Cognitive Behavioral Therapy (CBT). Link to schedule a consultation https://CreateWellness.as.me/...
Are you feeling stressed out, overwhelmed and exhausted? Are you waking up with a sense of dread and feeling uncertain of how to move forward in your life. Do the pressures of hitting milestones feel like a burden? You don’t have to go through this alone. Flourish Mindset is a Holistic Therapy Practice that helps people deal with stress, burnout, ADHD, trauma, anxiety, depression, and relationship issues. We help you get relief and get back to living your life by using research-backed approaches...
My name is Erika Arias MSN, FNP-BC, PMHNP, I believe that mental health treatment needs to be personalized so that individuals in need of help are provided with unstigmatized care, to be heard, validated, and treated like human beings. I provide psychiatric evaluations and medication management for patients between the ages of 18-70 years old. I diagnose and treat significant depressive disorders, generalized anxiety disorders, PTSD, insomnia, schizophrenia, ADHD, OCD, and mood disorders and pro...
As a therapist and Board-Certified Psychiatrist, I strive to approach each individual with empathy, curiosity, and respect. My extensive work with people from diverse economic, gender, sexual, cultural, and racial backgrounds gives me a unique lens through which I understand the complexities of human behavior, mental health, and healing. Our mental health is not only influenced by individual experiences but also by the broader context of society, culture, and history. This holistic perspective a...
I am a board-certified Psychiatric Nurse Practitioner practicing in San Diego and through telehealth in the state of California. My approach to mental health involves the whole person, and we work together to focus on all aspects of life and health–emotional, social, and physical. In addition to training in psychiatric care, my background in social work, perinatal health, and sexuality education enriches my perspective and the care I provide. We will address lifestyle factors (sleep, exercise, d...