Hi! I’m Dr. Tahaney. I specialize in helping adolescents and young adults navigate stressful life transitions as well as with specific emotional and behavioral difficulties including alcohol or drug use, anxiety, depression, grief, trauma, and ADHD. My goal is to create a non-judgmental, supportive, accepting, validating, and compassion-filled environment for you to begin to heal from and learn to cope with the difficulties life has thrown your way. I offer diagnostic evaluation and individu...
I understand feeling lost, stuck, alone, and trying to figure out who you are- whether that is related to your gender identity, sexuality, possible neurodivergence, being mixed race, or simply part of coming to terms with who you want to be in the world. All of the pressure can sometimes feel overwhelming. I am skilled in supporting folks navigating the "in-between" places and finding confidence within themselves. I am trained in mindfulness, talk therapy, and somatic-informed approaches that ca...
Providing thoughtful psychiatry for children, adolescents, and adults....
"Resilience is based on being able to accept ambiguity and find hope amid uncertain conditions." This notion, shared by Dr. Pauline Boss, is one that is central to my clinical practice. We all have points in our lives when stress, change, or loss, may leave us feeling overwhelmed, exhausted, or unsure of what lies ahead. The opportunity to warmly welcome clients into my office to re-gain their center, tap into internal resources, and nurture the development of new strategies is one I welcome ...
I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering. A collaborative therapeutic relationship is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intellectually, but also emotionally. Over time, an internalized healing space will form where you can recover access to parts of your true self. Speaking freely wi...
Our practice provides evaluation services and individual therapy. We believe that everyone deserves access to good mental health support. While college can often be fun, new, and exciting, it can also be a stressful and confusing time. We're here to help you with any part of that process that we can. Even if all you're looking for is someone you can talk to, please don't hesitate to give us a call or send us a message....
I understand how lonely and confusing it can be to navigate school, family expectations, pressures to perform, identity, and relationships. Feeling anxious about these pressures & unknowns is understandable. If you have also experienced trauma, grief/loss, or are managing anxiety or depression on top of this- it can sometimes feel like too much. I would be honored to support you in your process. I am trained in evidence based skills, somatic therapy approaches for working with your nervous syste...
True Essence Therapy utilizes a combination of experiential (Somatic Therapy, Art Therapy, IFS) and evidence based therapies (DBT, CBT, EMDR Therapy) to support clients building confidence in their life & relationships. We are open to all, though specialize in LGBTQ+ services. We love supporting folks in trauma recovery, with anxiety, with relationship themes, gender identity exploration, in exploring spirituality that is right for them/or not at all, in how to work support their neurodivergence...
Psychotherapy invites you to delve inward to understand the intricacies of your behaviors and where they are rooted. The purpose is to create a brighter and better informed future. Life Coaching is a goal-oriented practice which helps to motivate clients in the betterment of their lives. I know we often think about reaching out for help and making an appointment long before we actually take action. Regardless of if you work with me or another therapist, know that you’re awesome for taking...
Young adults feeling anxious, lost, or in family struggles often crave a safe space to express themselves openly. Therapy offers just that, along with tools to manage emotions, navigate confusing situations, and build confidence. Through therapeutic methods I can help you find clarity about your goals, build healthier relationships, and ultimately reach your full potential. It's incredibly rewarding to witness your growth and self-discovery as you overcome challenges and embrace your unique jour...
I absolutely love helping people feel confident, build healthy coping skills for managing life & relationships, and learn how to trust themselves. I am an art therapist and somatic-informed therapist who enjoys bringing creativity to our process. I am also traditionally trained in talk-therapy for the times you need to talk through something together. If you are someone struggling with anxiety, self-esteem, have experienced trauma, are questioning your sexuality, or simply want support as you mo...
Thank you for reading about me and how I might be of service to you! It is a privilege to partner with my clients so they don’t have to go it alone. Whether you’re dealing with friends, intimate relationships, family, or school, I provide a safe space to get support, insight, and ideas for action. I have a passion for working with students as I too am a lifelong learner. This precious time in your life deserves self reflection to become more comfortable in your own skin, confident, at peace a...
Do you find yourself feeling like your plate is overflowing? Are you spending a lot of your time worrying about things that are out of your control? What might it be like to live a life where you are present, calm, and don’t feel pulled in a million different directions every single day? I believe, together, we can help build this life you imagine. I specialize in working with adults who struggle with anxiety, stress, and life transitions. Maybe you’ve dealt with stress and anxiety for a...
If you're struggling, I want you to know it doesn't have to be so hard, and you don't have to go it alone. Together we can begin to understand and cope with emotions and situations which can seem overwhelming. Relationships can create such powerful movement in our lives, and offer real hope. I share a profound respect for your choice to begin therapy, and will provide a non-judgmental space to express yourself. Anxiety, loss, transition -- often these struggles give us opportunity to grow and de...
Life can be a lot of things; this is my primary orientation. I am meticulous when it comes to perspective, and how to integrate it and establish meaningful personal narratives around life experiences. I feel that at times it’s important to not have a goal in mind and to not have an agenda slated, because being with things as they are can be incredibly healing for the heart. Life lessons feel like code sometimes; I find ways to decode confusion through healthy, safe, personal exploration and kno...
My grounded presence, genuine care, and insightfulness help you feel heard and held in your journey of healing and growth. With my support, you will learn how to relate to familiar struggles in new ways and make changes to move toward a more satisfying and meaningful life. My skillful and compassionate approach allows you to feel challenged and cared for....
Megan Reichstein MA, LPC specializes in working alongside young adults, adolescents, couples, and with family systems to help manage stressors individuals face throughout the daily lives. Megan works to support individuals to understand their lives, manage distress, and make changes in the ways induvial want to achieves goals they have for themselves....
I started Looking Glass Mental Health to support individuals challenged by how they see themselves, others, and the world. As a dual-trained Family and Psychiatric Mental Health Nurse Practitioner, I care for individuals with all types of mental health concerns. Check out my website for detailed information and to Book an Appointment....
Strock Medical Group, LLC- Psychiatry specializes in integrative psychiatric medication management and treats patients across the lifespan- children, adolescents, adults, and geriatric populations....
Julian Royce, LPC is passionate about helping students to live their best lives & make the most out of their school or college experience. He specializes in Mindfulness, trauma work, EMDR, somatic therapy, relationship issues, addiction, & purpose. You can also find him at A State of Mind Podcast (www.astateofmindpodcast.com). Please send us a message today or schedule a free consultation directly at: www.astateofmindcounseling.org...