Therapists for college students near 60657

I believe that trust and rapport are crucial in therapy, as they create a foundation for healing and growth. I have extensive experience in providing evidence-based therapies to help clients effectively manage PTSD symptoms, depression, and anxiety. I am well-versed in addressing the unique challenges that individuals with complex trauma face, such as dissociation and relationship difficulties. By fostering a trusting and supportive environment, I strive to empower clients to explore their emotions, thoughts, and experiences at their own pace. Together, we work towards building resilience, ultimately promoting improved well-being. My approach is rooted in a combination of cognitive-behavioral therapy and person-centered techniques, allowing us to examine the connections between past experiences and present challenges. Through our collaborative efforts, we will create a safe space where you can gain insight, heal from past wounds, and ultimately achieve personal growth and fulfillment. I strive to create a safe and inclusive environment where everyone feels respected and valued. By embracing diversity, I aim to provide personalized services that cater to the unique needs and backgrounds of each individual client. During our free consultation, we can discuss your specific needs and goals. Remember, you don't have to face this alone.

My goal is to assist you in feeling more effective in how you face them. As a therapist, I prioritize warmth and validation to help you understand yourself, find ways to cope, and meet your goals. I work primarily with emerging and established adults who are managing anxiety, life transitions, relationship issues, and chronic pain. I also help parents feel more confident in handling behavioral challenges and emotional regulation concerns in children. I believe it is important to examine how early childhood experiences shape our mindset and behaviors. I will support you in feeling more in control, accessing your strengths, gaining insight, and breaking unhelpful patterns. With curiosity and compassion, I will encourage you to embrace discomfort, identify your values, and address anxious thoughts. I use various strategies to explore symptoms, relationships, and behaviors to develop a treatment approach that is unique to you. We will work to better understand how you have adapted to and made sense of the world around you. Let's collaborate to help you feel empowered, discover (or rediscover) your worth, and move confidently through life's journey.

You're juggling a lot right now. Classes, relationships, figuring out what you actually want to do with your life, maybe dealing with family stuff that followed you to college. Some days you feel fine. Other days, getting out of bed feels like a win. Maybe you're dealing with anxiety that won't shut off, the racing thoughts at 2am, the knot in your stomach before class, the way you replay conversations wondering if you said the wrong thing. Or maybe it's more like a fog, low motivation, feeling disconnected, going through the motions without really being present. We work with college students and young adults who are navigating: - Anxiety that gets in the way of school, friendships, or just feeling okay - Depression, low mood, or losing interest in things you used to care about - Relationship issues with partners, friends, roommates, or family - Identity questions: who you are, who you're becoming, who you want to be - Stress from academic pressure, career uncertainty, or feeling behind - Trauma or difficult past experiences that keep showing up - Coming out, gender identity, or finding your place in the LGBTQ+ community - Feeling like you have to have it all figured out (you don't) We're not going to tell you what to do or give you a bunch of homework. Therapy here is a conversation. We create a space where you can say the things you don't say out loud and figure out what's actually going on. We'll meet you where you are. We offer in-person sessions in Chicago's Ravenswood neighborhood and telehealth throughout Illinois. We accept BCBS PPO and Aetna PPO insurance and are happy to set up a free 15 minute phone consultation to see if we are the right fit for you.

Please visit my profile to learn more about my services.

Resilience Psychological Services is a private practice in Chicago which offers psychotherapy services to adults in our community. Our like-minded team of therapists is dedicated to responsibly providing compassionate and competent care to all who walk through our doors. While our therapists have multiple areas of specialty and utilize various empirically supported treatment modalities, we share a common intention of helping our clients to recognize and enhance existing strengths, while working together to develop new strengths which can help them to successfully navigate life’s challenges.

CORE - Center Of Relational Empowerment, PC helps individuals, couples and families strengthen their core selves, and in doing so, empowers them to strengthen their relationships with others. CORE provides psychological therapy, workshops, groups and psychoeducational seminars for people from all walks of life. At the heart of CORE is our belief that everyone has leadership and healing qualities - perspective, confidence, compassion, and acceptance - crucial to our highest, most harmonious functioning. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Therapy and counseling can help uncover long-standing patterns and behaviors that can get in the way of feeling fulfilled in our relationships with ourselves and others. We believe that no family or cultural system operates the same way and that there is no "right" way to live life. Therefore, it is our goal to understand the problems you are facing through your own context in order to find the meanings and solutions that work best for you. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Do you ever feel like you’re on top of the world one day, and then completely lost and unsure of yourself the next? Are you unsure of what direction to take in life and with your healing? All of these things can feel overwhelming- which is where I come in as a therapist to provide grounding and organization to your thoughts so we can move forward together towards your goals. I specialize in working with couples and individuals experiencing anxiety, depression, trauma, life transitions, and perinatal or postpartum issues. I take a narrative and strengths-based approach, helping individuals and couples reclaim their stories and feel empowered to live authentically. With a background in HR, I specialize in helping you with strategies to advocate for yourself in the workplace and manage stress that are based on research and teachable skills. Together, we will build trust and empathy in our therapeutic relationship and hopefully even share some laughs!

Do you find it challenging to relax and enjoy the present moment? Are you struggling to quiet your inner critic? Do you have a hard time sitting with intense emotions, naming them, and expressing them to others? I work with female and queer clients who want to feel more grounded, present, and empowered in their lives. Things such as trauma, substance use, anxiety, and depression can impact our ability to connect with our bodies, feel our feelings, and experience safety in the present moment. At the end of sessions, I offer Reiki, a Japanese energy healing practice that reduces stress, eases pain, and promotes deep relaxation. In addition to talk therapy, I offer somatic therapy: Brainspotting (which is similar to EMDR) and Sensorimotor Psychotherapy. Somatic therapy uses a bottom-up approach of feeling vs. thinking. The body contains so much intuitive wisdom, and being able to sit with challenging sensations – in a safe and controlled way – can lead to better emotion regulation. Therapy can be challenging, so I strive to provide a light-hearted, non-judgmental space where humor and laughter become a part of the process. If I could be a good fit for you, email me to schedule a free consultation, or to schedule an initial session.

I am a Counselor with a passion for supporting emerging adults as they wade through the complexities of today's world. I believe in a Person-centered, Humanistic approach to therapy, building therapeutic relationships based around trust and mutual respect, fostering an environment of non-judgement, positive regard, and authenticity. I assist my clients on their journey towards their goals. Working together, we will discover ways to spur your personal growth and foster a greater sense of fulfillment in your life, utilizing, expanding, and developing skills and abilities, including ones you might not even know you already have. I have experience working with a broad range of clients. Including emerging adults struggling with life transitions, self-esteem, anxiety, and assisting clients of all genders with relationship concerns. I particularly enjoy working with clients involved in the creative arts as well as those living with physical disabilities and chronic health conditions. Drawing on my own experience living with a disability, I strive to listen and understand without judgment, and to honor your individual perspective on life and your world. I am excited to collaborate with my clients, providing compassion and support as we work together to address life's hurdles.

Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you’ve become discouraged by your attempts to help yourself. That’s what I’m here for. Imagine acquiring skills to navigate your inner critic and reduce feelings of hopelessness when triggered. Imagine understanding the reasons behind your actions which can provide motivation to overcome self-sabotaging behaviors. Let's build the courage to confront and overcome fears and self-perceptions that may be holding you back. I prioritize cultural sensitivity, emphasizing resilience, perseverance, and compassion. My trauma-informed approach fosters a nurturing space for exploring emotions, confronting challenges, and pursuing aspirations. Additionally, I speak conversational Cantonese, basic Korean, and basic Japanese. Schedule a free consultation today.

Located in the Bucktown/Wicker Park neighborhood of Chicago, Bailey and Associates Counseling and Psychotherapy offers individual psychotherapy and counseling services and art therapy. You currently have the choice to meet online or in office. I specialize in working with adults seeking change. My approach to counseling is client-centered and trauma-informed, encouraging the expression of personal narrative to build self-understanding and community. I support clients in the use of art-making as a grounding tool to process experiences and relieve symptoms of anxiety, depression, grief, and trauma. My intention is to establish a collaborative space alongside clients that fosters bravery; where we can collect helpful coping tools as we work toward clients' goals together. To me, "healing" lies in seeking peace and a sense of wholeness, and not in achieving "perfection." My specialties include supporting individuals with a history of PTSD, depression, anxiety, grief, and/or living with chronic illness. I enjoy supporting my clients through spiritual exploration and developing a healthy relationship to art. My approach is sex-positive and LGBTQIA2S+ affirming. I love working with artists, Veterans, and existential explorers. I understand how intimidating it can be to start therapy for the first time or to find a new therapist after wrapping up with someone else. I take pride in my ability to put others at ease as we build our relationship with patience and compassion. Please don't hesitate to reach out to schedule a consultation and find out if we are a good therapeutic match.

At Resilient Creatures Counseling, we encourage people from all walks of life to honor their resilience. We specialize in treating Trauma and PTSD and serving marginalized communities including queer and gender diverse clients as well as BIPOC and immigrants.

Bella Valore Therapy specializes in individualized treatment for each client and couple, intermixing holistic practices with evidence based psychological healing interventions. This creates a safe space to explore needs, desires, relationships, traumas, and more, by bringing awareness to the self. We can then identify patterns, communication, internalized belief systems, and thought processes in which we operate. Treatment can include a variety of holistic modalities to create healing that has never been possible before. This will allow yourself the time, space, and attention it takes to find healing and create the meaningful changes in your life that you desire.

Centered Therapy Chicago (CTC) is a group psychotherapy practice in the Andersonville neighborhood of Chicago. We work with people from all over the city and suburbs and believe in the healing power of relationships and connectedness. CTC’s therapists are committed to creating meaningful change in peoples’ lives, our community, and our society. We utilize a collaborative and relational approach that also incorporates feminist, trauma-informed, and body-oriented methods with our clients. We are all committed to equality, social justice, anti-racism, and inclusivity.

I specialize in working with college and university students struggling with ADHD. Whether it’s trouble starting tasks, managing time, or staying organized, I help clients find practical strategies while also holding space for the emotional toll that struggle can bring. I also work with individuals experiencing anxiety and depression, offering support that’s compassionate, nonjudgmental, and rooted in evidence-based care. My approach combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and skills training. Together, we’ll identify patterns that aren’t serving you and build tools that support focus, regulation, and self-confidence both in the moment and over time. Therapy with me is collaborative and encouraging. We’ll work side by side to break down what feels impossible and create new pathways forward - grounded in your strengths, values, and capacity for change

At Resilient Creatures Counseling, we encourage people from all walks of life to honor their resilience. We specialize in treating Trauma and PTSD and serving marginalized communities including queer and gender diverse clients as well as POC and immigrants.

As an experienced clinician specializing in anxiety and depression, I work with individuals to reduce symptoms, increase resilience and interrupt unhelpful thought patterns. I believe a supportive therapeutic relationship is essential for meaningful change, and I work collaboratively with clients to create a space to explore the parts of you that feel overwhelmed, identify triggers and build skills to manage anxious and depressive thoughts and physical symptoms. My practice is IFS-informed and strengths-based, helping clients feel more grounded, in control and confident in their daily lives.

I am a clinical psychologist specializing in working with young adults and students. I spent 10 years on staff at various university counseling centers around the country and now work in private practice doing individual psychotherapy in Illinois and New York. My approach combines my education, training, and own life experience to work with individuals collaboratively, with a focus on how to meaningfully and healthfully navigate life events. While trained as a generalist to provide treatment for a variety of mental health concerns my clinical specialties include working with depression, anxiety, trauma, relationship/family distress, life transitions, grief/loss, and stress management.

***Book a Free Consultation Online at Our Website Below On the outside, people tend to see you as doing fine – or even put-together, independent and successful. Lately, life has you feeling anxious, overwhelmed and stuck grasping for any semblance of control. No one really prepares you for the stress and confusion of the transition to adulthood – it’s a lot of pressure. How do you convince your friends, family, teachers, or boss that you know what you're doing? More importantly, how do you convince yourself? The overwhelm of reality makes you want to nap, doom scroll or binge watch Netflix for a lifetime -- or anything else that will quiet your mind. We specialize in equipping you with the tools needed to feel confident, successful, and independent -- so you can live your life without unnecessary burdens and limitations. You DO belong here and it WILL get easier, but you’re meant to navigate these things with support. Let's collaborate to build you're confidence and emotional control. We’ll break it down so it feels more manageable and work to understand everything in the context of YOU. We'll identify the "whys", practical strategies to help you manage day-to-day, and move towards long-lasting peace, balance and meaning. We’ll clarify your values & identity, boost self-esteem, & achieve a healthy study, work, life, etc. balance. Through the process, you will develop a healthier relationship with yourself and others. The anxiety, overwhelm and defeat cycle is rough. Sometimes the internal dialogue makes it seem like things are beyond repair, but we're here to assure you there is absolutely hope and resolution available to you. We'll help you along that path.

Therapy can be many things and is different for each person. Whether you are new to therapy or returning, my hope is to meet you where you’re at, explore what may feel stuck, painful, or challenging, and support you in living a life aligned with what is most important to you. Throughout my career I have really enjoyed working with college students and I know that this time of life can bring unique challenges, both in concerns that arise now and in reflecting on what has brought you to this point. No situation is too big or too small to explore and work to understand how to navigate together.