Therapists for college students near Chicago, IL
Life’s journey may bring times of challenge, uncertainty, and pain. It’s natural to feel overwhelmed, stuck, or powerless at times. Facing these moments alone can make them even harder. In therapy, I hope to collaborate with you to build a compassionate and empathetic relationship where it is safe to be curious, observe, reflect and grow. Together we’ll understand the sources of distress in the context of your identities and experiences, try out different coping skills and identify what works best for you. We will also explore ways to navigate difficult situations in your life to support you in being your most authentic self. As a therapist holding marginalized identities, I’m passionate about working with folks in the immigrant, BIPOC, neurodivergent and LGBTQ+ communities. My training focused on anxiety, depression, trauma, relational concerns, navigating oppression and discrimination, self-esteem, and grief. I enjoy helping clients find ways to live the life they envision. I provide therapy in both English and Mandarin.
Hey there! Are you dealing with feelings of guilt, negative self-talk, doubt, or worthlessness? You don't have to handle these challenges on your own. My aim is to assist you in navigating your emotional struggles using various theoretical approaches, such as cognitive behavior therapy, existential therapy, and solution-focused therapy. I believe that therapy shouldn't be one-size-fits-all; that's why I customize my approach to suit your personality and specific needs. I am dedicated to creating a warm, nonjudgmental, and supportive environment to ensure that each session is both helpful and enjoyable for you. I have been fortunate to work closely with individuals dealing with a wide range of issues, including depression, anxiety, life transitions, trauma, relationship difficulties, self-esteem issues, eating disorders, imposter syndrome, and addiction. I am passionate about helping people overcome challenges and embrace their true selves. If you are ready to start a new chapter in your life, I encourage you to take the first step toward change by scheduling a free consultation with me today!
Colette, "Coco" is a Licensed Clinical Social Worker with over two years clinical experience providing therapy in private practice. She earned her Master's of Social Work from the Sandra Rosenbaum School of Social Work at the University of Wisconsin-Madison. Before working in private practice, Coco worked in the Madison, WI school district as an inclusion specialist and assistant director, working to integrate children with Individualized Education Plans into all aspects of the school experience. Her experience in the school system solidified her desire to become an effective and compassionate child and adolescent therapist. Coco is a therapist driven to work with children and adolescents so that they can thrive in their environment. She is passionate about neurodiversity-affirming practice and takes an individualized approach to each session with her clients. Coco recognizes the value of understanding each person's unique experience, and is passionate about creating a safe and trusting relationship with her clients. She understands that every child’s environment is complex and unique, which is reflected in her flexible approach to therapy. She is committed to taking a strengths-based approach to her therapy practice, and aims to empower each and every child and family that she works with. Coco focuses on navigating a variety of diagnoses such as OCD, Anxiety, ADHD, DMDD, Autism and other neurodevelopmental disorders, and certain genetic disorders. She focuses on supporting her clients with the skills to live as comfortably in their lives as possible, such as emotional expression and regulation, executive function, self-esteem, and social skills.
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Many of the students I work with are navigating major life transitions while carrying the weight of stress, anxiety, trauma, family expectations, relationship challenges, or feelings of not quite belonging. I especially enjoy working with first-generation college students, students from immigrant families, women, and neurodivergent students, including those with ADHD. Together, we create a supportive, nonjudgmental space where you can better understand yourself, build practical coping skills, strengthen relationships, and move toward a life that feels more aligned with your values. You don't have to have everything figured out before coming to therapy—we can start exactly where you are.
Therapy should be a place to not only get to know yourself but to grow, change, and flourish. If you have been looking to reconnect with yourself in a space free from outside noise and judgement this is the place for you! I specialize in working with LGBTQIA+ individuals, survivors of intimate partner trauma, and those navigating PTSD, anxiety, depression, as well as the unique experiences of being neurodivergent. We will work collaboratively to honor your individual needs and identities, and create a space where you feel safe, valued, and empowered to live authentically.
Growing up, my mom would always say, “Everyone has a story.” Today, that phrase has become the foundation of how I work as a therapist. I strive to understand each of my clients’ stories through a holistic, trauma-informed lens, and offer a safe, compassionate space to process the meaning of your story – and to begin writing your next chapter. I'm passionate about working with teens and emerging adults navigating identity exploration, life transitions, relationship concerns, body image issues, anxiety, depression, and perfectionism. I also support clients who are facing religious/spiritual struggles and religious trauma.
Colleen is a Licensed Clinical Social Worker with three years of experience providing therapy in private practice. She received her Master's in Social Work from Dominican University, with a focus on health and well-being. She supports children, adolescents, and young adults by providing a safe, open, and nonjudgmental space to explore challenges, embrace strengths, and feel empowered. Before private practice, Colleen worked in community settings as an advocate for those impacted by domestic violence. These experiences shaped her passion as a therapist and her commitment to social justice. She values understanding how exposure to trauma, oppression, marginalization, and grief/loss can influence one’s experience of the world and contribute to challenges like anxiety, depression, life transitions, and relational conflicts. Her approach is client-centered, trauma-informed, culturally sensitive, neurodivergent-affirming, and play-based. By prioritizing these lenses, Colleen helps clients feel engaged, authentic, and supported in their therapeutic growth.
Your grades are declining. You nap because it's the only way to shut your brain off. You're reviewing everything you said in that last conversation because you're sure you said something embarrassing. You feel like something is wrong, but you don't want anyone to know. You've come to the right place! We will explore your challenges from a non-judgmental and self-compassionate place. Believe me- I've heard and seen it all, and I can still honestly say my clients are the most amazing people. You are not lazy or weird or any of the other negative things your brain is telling you. My clients often struggle with challenges related to anxiety, depression, social anxiety, autism, and perfectionism. I will help you learn to manage your anxious or depressive thoughts differently so that you can function and succeed. You've struggled long enough. Let's work together to get you unstuck.
Relationships are at the heart of our lives, whether they’re with family, partners, friends, or even ourselves. Navigating these connections can sometimes feel challenging, especially during big transitions or when conflicts arise. As a therapist specializing in relationship dynamics and systems theory, I work with individuals, couples, and families to create stronger, healthier connections. My approach focuses on understanding the patterns and interactions that shape your experiences. Together, we’ll uncover insights about how these systems influence your life and work toward meaningful change. Whether you’re dealing with communication struggles, family conflict, or simply looking to grow as a person, I’m here to support you. Therapy is a collaborative process, and I strive to provide a safe, nonjudgmental space where you feel heard and understood. Using evidence-based techniques, we’ll tackle challenges like conflict resolution, self-awareness, and improving relationship satisfaction. No matter where you’re starting, I’m here to help you create deeper connections and find clarity in your relationships. Let’s work together to help you build the fulfilling, balanced life you deserve.
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Life doesn't always unfold the way we expect. Whether you're feeling anxious, overwhelmed, stuck, or navigating a major life transition, such as relationship changes, divorce, parenting challenges, or career uncertainty, you don't have to face it alone. I believe therapy should do more than help you understand your struggles; it should help you develop the confidence, skills, and resilience to move forward. Together, we'll create a warm, collaborative space where you feel heard, build on your strengths, and create meaningful, lasting change.
Ignite Counseling is trauma-focused private practice located in the Lincoln Park and Lakeview neighborhoods of Chicago, with options for in-person or virtual appointments. We provide therapeutic services with a commitment to compassionate, relational, and authentic treatment in a culturally-sensitive and inclusive environment. Our therapists have a specialized focus in trauma along with the treatment of anxiety, depression, grief, relationship distress, family issues, identity struggles, racial/cultural issues, and challenges with life transitions, and we approach all clients through a trauma-informed lens. We are a close knit and highly intentional team of clinicians, and value safety and authenticity in all that we do.
Are you carrying pain that feels too heavy to name, let alone heal? Do the things you’ve lived through feel like a weight you can’t put down, or old wounds that echo into the present? Do you struggle to trust your emotions, or feel like they run the show? Or maybe you feel disconnected from others? Yet, even in the midst of all that, there’s a part of you longing for something different? Hello and welcome! I work with folks navigating complex trauma, deep emotional pain, and unjust systems. Through the use of collaborative, non-judgmental, and anti-oppressive frameworks, we center your resistance, healing, and self-determination. I integrate a variety of therapeutic interventions including Internal Family Systems (IFS)/ parts work, DBT, grounding techniques, and mindfulness to help you accomplish your goals and move through shame, guilt, depression, loneliness, anxiety, overwhelm, anger, trauma/c-PTSD, suicidal ideation, self-hatred, interpersonal distress, and emotion regulation. Here, healing is not a linear path or a checklist to complete. It is a remembering, a reclamation, radical act, it is relational. As an autistic, queer, trans non-binary therapist, I believe that you are inherently worthy as you are, and still, you deserve to carry heavy burdens more lightly. If you're ready to begin, I’d be honored to walk alongside you.
Hi! I am a clinical social worker with experience with adolescents and young adult populations, and with topics such as anxiety, depression, self-esteem, academic challenges, life transitions, and school avoidance. I have worked in partial hospitalization & intensive outpatient programs, foster care, and outpatient hospital treatment settings. I gravitate toward cognitive behavioral therapy techniques in order to challenge and interrupt difficult or disruptive thought patterns that can keep clients stuck in overwhelming moments. I also have some experience with motivational interviewing, behavioral activation, and dialectical behavioral therapy of which I bring into sessions. I always use a client-centered treatment approach to establish safety and trust within the therapeutic relationship, as well as strengths-based treatment to highlight the tools clients already have available to them. I provide a supportive environment for my clients to share struggles, challenges and goals which I believe is essential to growth and the work we will do in sessions.
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Centered Therapy Chicago (CTC) is a group psychotherapy practice in the Andersonville neighborhood of Chicago. We work with people from all over the city and suburbs and believe in the healing power of relationships and connectedness. CTC’s therapists are committed to creating meaningful change in peoples’ lives, our community, and our society. We utilize a collaborative and relational approach that also incorporates feminist, trauma-informed, and body-oriented methods with our clients. We are all committed to equality, social justice, anti-racism, and inclusivity.
Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, depression, eating disorders, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental. Dr. Sanders completed her predoctoral internship at Northwestern University and her postdoctoral fellowship at Harper College, gaining significant experience working with life-transition issues, identity development, relationship concerns, eating disorders, and student mental health. Areas of interest also include family dynamics, anxiety, and mood disorders. Dr. Sanders' practice location is just east of Michigan Avenue on Wacker Drive. If you're ready to schedule, you are welcome to do so directly by visiting the Allow Wellness website: www.allow-wellness.com.
Life can sometimes move too fast, too slow, or just become a bit too much. You may feel overwhelmed, frustrated or discouraged as you try to keep up, while the world around you continues to change. Your thoughts run on overdrive, you feel stuck moving through the motions but no closer to where you’d like to go. In our darkest moments, we often need someone else to shine a light on our capabilities. I believe there’s strength in every person, even when it feels out of reach. Wherever you are on your path, I hope to honor your lived experience while also noticing the glimmers of change as they come. Together, we will identify the root of what’s holding you back, strengthen intrinsic motivation, and take steps toward meaningful, lasting change. Drawing from an integrative, holistic and affirming approach, I work with individuals and couples from all walks of life. With training in Somatic Therapy, Acceptance and Commitment Therapy, Gottman Method, Motivational Interviewing, LGBTQ+ and neurodiversity affirming practice, I weave experiential methods of therapy with evidence-based interventions. I love supporting people to gain self-insight, and build better communication skills that support fulfilling and intentional relationships. Sometimes the first step is the hardest. If you feel that my approach may be a good fit for you, I invite you to reach out. Whether with me or another counselor, it would be a privilege to witness you on your new path.
I've been a psychotherapist for over ten years skilled in treating mental health disorders or distress. I use cognitive behavioral therapy to support students with academic challenges, peer and relationship struggles, life transitions, trauma, and more. I provide individual psychotherapy services (virtually or in person) at Pure Health Center in Lincoln Park walking distance from your campus. Currently, I offer flexible evening and weekend appointments to accommodate students' busy schedules. You can search my name "Megan O'Brien- Chicago IL" on Psychology Today to learn more about my practice or find me on Pure Health Center's website. You may also send an email to schedule a FREE 15-minute consult to get started. I look forward to working with you. Warmly, Megan O'Brien