Therapists for college students near Chicago, IL

Therapy with me is collaborative and client-centered. You lead the conversation, and we focus on what feels most important in your life. My approach is grounded in Cognitive Behavioral Therapy (CBT) and mindfulness, helping you understand how your thoughts, emotions, and behaviors are connected while building practical tools you can use in everyday situations, including class, work and your relationships.

I know it can be hard to ask for help, but you are not alone. There is no shame in reaching out for help. I am passionate about supporting clients facing challenges such as, depression, anxiety, life transition, difficulties with work, family conflict, relationship concerns, stress, trauma, loss and grief, domestic violence, and cultural issues. We will work together to achieve your therapy goals. We will work towards you finding self love and inner peace. My approach is mostly a blend of person-centered theory that includes evidence-based practices, such as CBT, DBT, and ACT. My goal is to create an environment that is safe and supportive in order to empower clients and equip them with the tools needed to navigate challenges and promote healthy healing. My belief is that mental health and wellness is an essential component of a life that feels healthy and whole. No matter the reason for seeking therapy, it takes great strength to seek healing, growth, and positive transformation. I would be honored to be alongside you on your journey.

College can be a lot—stress, pressure, uncertainty about the future, relationship drama, identity exploration—it's all real, and it can feel overwhelming. I'm here to create a space where you can be 100% yourself without fear of judgment. My approach is all about empathy, active listening, and making sure you feel heard, seen, and supported. I'm grounded in person-centered therapy, which means you lead the way—we go at your pace, based on your experiences and what matters most to you. But I also pull from a variety of techniques to help you work through tough stuff like anxiety, trauma, and burnout, and build practical tools to feel more grounded, confident, and resilient. Whether you're going through a big life change, feeling stuck or overwhelmed, or just need someone to talk to, I’m here to walk with you—no pressure, no fixing—just real support for wherever you are right now.

Welcome! I'm the founder of Internal Authenticity LLC, a space dedicated to self-discovery, healing, and growth. As a Clinical Licensed Counselor, I’m passionate about helping individuals embrace their true selves, navigate life’s challenges, and cultivate meaningful connections. Whether you’re here to explore, reflect, or begin your journey toward authenticity, I’m honored to walk alongside you. I invite you to take a look around and see how Internal Authenticity can support you on your path

Many of the students I work best with seem like they have it together on the outside, but feel anxious, overwhelmed, and never quite good enough on the inside. You may be driven and high achieving, yet constantly worried about falling behind or letting other people down. I specialize in anxiety and trauma, especially when anxiety is tied to perfectionism, pressure to perform, and people pleasing. Together, we look at how your experiences and current pressures influence the way you think about yourself and connect with others. You will also learn practical skills that help you feel steadier, more self assured, and more at ease in your day to day life.

Are you feeling overwhelmed, disconnected, or stuck? When anxiety, depression, or unresolved trauma take hold, life can feel heavy—like you're carrying a burden no one else sees. Maybe you’re doing your best just to get through the day, but inside, it feels like something’s missing or too much to manage. If this sounds familiar, you’re not alone—and there is a way forward. In our work together, we’ll explore what’s weighing you down and uncover the strengths you already carry within you. I offer a warm, non-judgmental space where you can feel seen, heard, and truly supported. Healing isn’t always easy, but you don’t have to do it alone. I specialize in helping individuals navigate anxiety, depression, trauma, and major life transitions. My approach is holistic and person-centered, integrating your mental, emotional, social, and spiritual well-being. Together, we’ll develop practical tools to manage life’s challenges, build resilience, and help you reconnect with yourself and what matters most. If you're ready to take that first step toward a more grounded, fulfilling life, I’m here to walk alongside you. Reach out today to schedule a consultation—I’d be honored to support you on your journey toward healing and growth.

Megan provides Individual and Group psychotherapy, specializing in treating individuals with addictions, eating disorders, trauma, mood disorders, anxiety disorders, and self-injuring behaviors. She has worked in the residential setting, intensive outpatient, and outpatient settings. Megan believes in a holistic approach that is integrative, trauma-informed, psychodynamic, and empowering. She focuses on treating the whole individual, including emotionally, physically, psychologically, and spiritually. Megan’s counseling style is compassionate, empathic, and collaborative. She strives to meet each client where they are in their process.

Are you tired of facing your problems alone, yet feeling unsure about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, or express yourself in fear that you may be judged? You are not alone in this. I want to applaud your courage and bravery in taking that first step. I have helped those seeking help with a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline personality disorder, self-esteem, bullying, family conflict, defiant behaviors, anger management, and coping with stress. My work has also included providing parental support in working with their children / adolescents with regard to communication, discipline and affection. My main desire is for all clients to know they are not alone and help them on their journey. I will adapt to meet your needs. I recognize that no two people are alike. We are all unique in some ways. With this, I meet each client with an individualized (client-centered) approach. I emphasize mindfulness, strengths, coping skills and positivity. I utilize aspects of Dialectical Behavior Therapy, motivational interviewing, CBT, psychoanalysis, and some other methods. I believe that success in therapy relies on the foundation of mutual trust and therapeutic alliance. With this, clients can work to improve and achieve goals they set. I place the utmost value on respecting my clients, providing a safe and supportive space for growth, and emphasize the importance of placing the client's needs, values, and goals as the driving force for change. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!

Today’s world presents many challenges: navigating family, careers, relationships, stress, and personal concerns, as well as wider issues like racism, political changes, and the demands of a post-pandemic world. You may feel somewhat lost or distressed in what can feel like an ever-changing landscape. This can be felt as depression, anxiety, addiction, alienation or difficulties in understanding identity. Although these challenges can be intimidating, there is hope. Through psychotherapy, I can support you in examining and exploring the intersection of identity and mental health. This can help you live a fuller, more authentic life, with meaning and direction. I will work collaboratively with you to build a relationship that is trusting, non-judgmental and compassionate. Beyond this, psychotherapy can help you to understand mental health concerns, and can reduce symptoms and their impact on your daily life. I teach my clients coping skills, such as mindfulness practices and cutting-edge exercises drawn from the latest research, as well as ways of troubleshooting specific problems, such as communication and stress-management. In this way, there is space for you to tackle issues as they arise throughout the process of therapy. This creates opportunities for you to learn and practice skills independently, with a newfound sense of self-reliance and confidence. I venture to help you nurture a strong and consistent sense of self, so you can bring out the very best versions of yourself. I specialize in working with trauma, depression, anxiety and exploring identity across culture, society and values. Additionally, I have extensive experience working with youth and young people. I have experience supporting my clients in many ways, including through processes of fostering an authentic sense of self, working through challenges with emotional regulation and expression, exploring unique family dynamics, and navigating the complexities of societal and social pressures. Understanding one’s place in the world can be difficult, especially when facing added difficulties brought by concerns related to one’s mental health. If you feel you could benefit from psychotherapy, please reach out. I value and embrace diversity in both my personal and professional life, and have had the privilege of living, working and learning from peoples of various backgrounds throughout my career. This shapes my cross-cultural existential therapy perspective, where I help my clients nurture their best selves within the balance of society, culture, values and spirituality. Together my clients and I find solutions to challenges with their mental health, as well as to connect them with their roots and place within the world beyond. In addition to adults, I have worked with youth, supporting them in developing emotional regulation skills, understanding family dynamics and managing social pressures. Men’s issues are also important to me, especially destigmatizing male mental health challenges, and exploring both positive and negative aspects of traditional masculinity across cultures. With all my clients I value navigating challenges collaboratively, and look forward to the opportunity to support you on your journey. ​ Some of my favorite activities include cooking, global history, playing my guitar, drawing, and staying active, both in nature and the gym.

I work best with students and young adults who are thoughtful, overwhelmed, and trying to make sense of who they are while carrying a lot more than they should have to. Many of my clients are navigating anxiety, trauma, identity exploration, burnout, family stress, or major life transitions like college, grad school, or early career shifts. I offer a warm, collaborative space where you don’t have to perform or have it all figured out. Therapy with me is grounded, reflective, and practical. We focus on understanding your nervous system, building emotional regulation skills, and unpacking patterns that keep you stuck while honoring your cultural background, values, and lived experience. I am especially affirming of LGBTQ+ clients, BIPOC students, neurodivergent folks, and those who have felt misunderstood in previous therapy spaces. My approach blends evidence-based therapy with curiosity, compassion, and real conversations. We move at your pace, with the goal of helping you feel more steady, more connected to yourself, and more able to navigate life with clarity and confidence.

I am a firm believer that making the decision to address your issues takes a great deal of courage and bravery. Many of us come from circumstances or environments that encourage us to push through pain by burying it, outworking it, or avoiding it. While these coping skills help us to survive, they don't necessarily encourage us to thrive. As a therapist with psychodynamic training and extensive life coaching experience, it is important to me that our sessions focus on identifying where core issues are coming from, encourage collaborative problem solving, as well as create space for intentional goal setting. I have a great deal of experience helping young adults and professionals with life transitions. Building an authentic sense of self is the first step to cultivating a sense of purpose, empathetic relationships, and healthy boundaries. I approach therapy from a multi-modal lense and take great care to address and honor differences in lived experiences. If anything above resonates please contact me! Being a first-generation Arab American myself, I know how difficult it can be to move past the stigma of pursuing mental health services. That being said, I also know that the most difficult things in life also tend to be the most rewarding. You should be proud of yourself for taking this first step!

Hello, I am Dr. Calvin Young. I am a Veteran of the United States’ Army where I was trained as a special forces medic. As a mental health clinician my training includes credentials a Bachelor of Arts degree in Sociology; with a minor in Psychology. I hold a Master of Sciences degree in Human Services Administration; along with a Master of Science degree in Counseling. That credential was earned with an emphasis in Addiction Treatment and Psychometrics [clinical psychology core]. My academic training and credential includes as well, a Master of Arts degree in Human and Organizational Development. I completed most of the dissertation process to be awarded a Doctorate (Ph.D.) in Human and Organizational Development and I am the holder of an earned doctorate (PhD) in psychology. I have been nationally(USA) -qualified as a Forensic Assessment and Substance Abuse counseling professional. With over two decades of experience in the field of applied social and behavioral sciences under my (expanding) belt. I have treated patients in inpatient, residential, hospital, and out-patient settings on an Individual basis; or as a part of a therapeutic Treatment Team. My experiences include treating couples, addressing family issues, dealing with organization’s psychological needs-and working as a mental health provider to stakeholders in the Legal Justice system as an Expert Witness in matters related to mental health, addiction and the Law. My forensic work has taken place in the United States, Canada and in the Caribbean (Jamaica). My clinical experiences include work with juvenile and adult substance abusers and sex offenders. And I have treated victims and perpetrators of violence. I have well over a decade of experiences as a contracted provider of clinical mental health and substance abuse treatment. I have been employed at several universities as a professor of Counseling, Psychology, and Sociology, among other related discipline areas. I am an experienced educator, who has taught at the secondary (High School), tertiary and graduate levels. I have trained and conducted seminars and workshops with professional and lay audiences for multiple topics in mental health and addictions. My treatment philosophy is shaped by an acceptance that the successful psychotherapeutic alliance, clients are best assisted with accomplishing the goals identified in therapy through and in a manner that –as much as possible- integrates and involves spiritual systems (church, temple, mosque, etc.), local communities, other social services organization, along with businesses, school districts, and even legislators as the most effective and beneficial manner of moving clients forward in order to achieve and maintain changed behaviors. My overall philosophy of care is eclectic as I do not think it is appropriate to place human beings in a box. I incorporate a wellness model in my psychotherapeutic work utilizing an integrative approach that incorporates the best of conventional and alternative medicine (CAM) into my treatment plan with my clients as as I understand that if the physiological is not considered and addressed, then the psychological and psychiatric will be poorly or at best only partially healed.

As you navigate your journey through college, I understand that this phase of life brings both stress and excitement. At my therapy practice, I believe in supporting your mental health from a holistic perspective. What does this mean exactly? Mind-Body Connection: Holistic therapy recognizes the intricate link between your mind and body. My approach integrates mental and physical well-being, acknowledging that both aspects are essential for overall health. Emotional and Spiritual Wellness: Beyond addressing immediate concerns, I strive to nurture your emotional and spiritual wellness. This may involve exploring your values, purpose, and inner growth. Lifestyle and Environment: I consider your lifestyle choices and environment as integral parts of your well-being. From sleep habits to social interactions, these factors play a crucial role in your mental health.

We are a virtual private practice. Each of our therapists has their own expertise, and training specializing in, but not limited to, perinatal mental health, couples counseling, family therapy, support for adolescents and emerging adults, sports and mental performance consultation, and addiction and recovery support. ​All of the therapists at Chase Wellness are dedicated to continuing education, growth, and professional development. We care about our clients and work hard to create a compassionate, strengths-based environment that is conducive to healing. We have a range of specialized trainings and cater therapeutic approaches and interventions to each individual client based on their needs. ​

So often when we are going through a time of transition and change, we can feel consumed by thoughts of worry. We often feel pre-occupied with thoughts about the future, our relationships, our bodies, or how to get through so many changes at once. Not only are we struggling to cope with so many changes, we are losing sleep and feeling disconnected from the things that matter most to us. As a therapist, I strive to help clients get unstuck from all those thoughts and re connect with the parts of their lives that they value the most. I believe that my clients are the experts in their lives; they know what they feel like they are missing out on and what matters most to them. Together we get curious about their lives and what can help them begin to once again move close to what matters most. I am a people and relationship driven person who brings a mix of compassion, curiosity, and a sense of humor to my sessions. I offer a free 15 minute phone consultation to determine if we feel like we would be a good fit to work together. I would love to hear from you and be a support for you!

I am a Chicago area Licensed Professional Counselor at Obsidian Counseling Wellness. I specialize in life transitions, including the transitions into and out of college. My approach is eclectic and centers around your specific needs. My therapeutic approach is nonjudgmental and accepting of your whole self. Approaches that I draw from include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). With these theories I will help you acquire tools for dealing with the stressors of daily life, while exploring your identity and values. Being a student is hard enough, figuring our how to navigate life alongside school can be a difficult balance. The individuals that I see are often facing major life transitions. These transitions include moving to a new place, the end of a relationship, the shifting of friendships, transitioning into and out of college, the loss of a loved one, and other major transitions.In addition to major life transitions, the individuals that I work with are often experiencing anxiety, depression, grief, trauma, and working on figuring out who they are and where they fit in.

College can be exciting, but it can also feel overwhelming. Between classes, relationships, family, and figuring out your future, it’s easy to feel stressed or stuck. Therapy can be a space to sort through all of that. My approach is collaborative and flexible—I want you to feel comfortable showing up just as you are. I use evidence-based tools, but more than anything, I listen and help you find what feels supportive and meaningful for you. You don’t have to go through things alone. Reaching out for therapy is a powerful act of self-care, and together we can work toward balance, growth, and emotional freedom.

Have you ever thought, “Nobody will understand what I’m going through?” Do you struggle with anxiety, depression, self-isolation, or a negative internal voice? Have you had an experience making it difficult to move forward and live a fulfilling life? Are you feeling “stuck?” Though I will never know exactly what it’s like to step into your shoes, I thank you for the opportunity to let me enter your support system. I believe in normalizing mental health and these feelings we experience as humans. Attending to our physical, personal, social, and spiritual wellness is important. Healing is holistic, and though it may not always be easy, it is achievable. You are allowed to feel like this, and you are also allowed and able to live a more free and fulfilling life. I believe therapy is about inspiring self-growth and exploration, beginning with the therapeutic relationship. I want you to feel like you’re in the driver's seat, and I’m a passenger cheering you on, helping you navigate your personal story. I want to help you explore how your habits and self-talk impact how your story is told. I am here to aid you in handling your challenges and stressors and find meaning throughout the journey. I hope to build a safe and non-judgmental space for you to explore, feel unconditionally supported, and grow during and beyond our time in session. I want you to feel comfortable and empowered while you learn how to best support yourself as you experience life's intricate human emotions. Therapy is a brave step, and I’m so glad you’re taking the time to attend to your needs. I’m excited to meet you, work alongside you, and help you meet your goals! I completed my Master of Arts in Clinical Mental Health Counseling at The Chicago School of Professional Psychology. I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I have had the privilege of working with individuals from diverse backgrounds and people of different races, ages, gender identities, religions, and sexual orientations. I have worked previously in substance abuse and crisis-intensive outpatient settings. I work with clients who may be struggling with anxiety or trauma related to past negative experiences. During our initial sessions, we will delve into your current stressors, and collaborate to create a plan for addressing them in a way that helps you get your life back. I use EMDR to address trauma to help people live in the present instead of the past without having to retraumatize themselves. I practice from a person-centered lens, working collaboratively with you to determine the best interventions for you. I will use EMDR therapy to help specific memories, beliefs, and experiences become "unstuck" so you can live in the now and develop adaptive thoughts. I believe the most important aspects of our work together are the trust and respect we cultivate with each other. I focus on using a strength-based approach and attention to habits, self-talk, attachment styles, and trauma-informed care. I use different theories and techniques depending on what works best for each individual because every person is different and unique. I hope to work alongside you collaboratively to explore how to support you best. It would be an honor to meet you and learn more about how I can fit into your support system. You matter right now and at every stage of your journey. You are worthy of a more joyful future.

I am a firm believer that when undergoing life’s challenges, we owe it to ourselves to be our own best support person we can be. Sometimes that means asking for help. Whether it’s managing the stresses of everyday life, keeping up with ever changing and ongoing societal and systemic concerns, or managing serious mental health distress, I am excited and honored to work with you towards your therapy goals.

I work with individuals and couples who are struggling with anxiety and depression, major life transitions, relationships, and self-discovery. I strive to create a welcoming environment, taking the time to get to know you and work together towards your goals. I am currently studying clinical mental health counseling, and my training includes theater, improv, and yoga. Want to know next steps? I offer a free 15-minute phone consultation and answer any questions via email. Please reach out if you'd like to schedule a call or intake session. At Main Street Counseling, we accept BCBS PPO and offer a sliding scale to those who qualify.