Therapists for college students near Boston College

I believe that the client is the expert of their lived experience. I will partner with you to explore a variety of issues that may be holding you back from wellbeing and peace. This may include difficult beliefs, patterns and behaviors that you want to change, relationship issues, family issues academic stress, and anxiety. I am happy to have a free 15 minute consult to see if we could be a good fit. I am happy to meet for walks or sit outside on a bench in the Cambridgeport area for sessions!

Please visit my profile to learn more about my services.

At Birch Hill Behavioral Health (BHBH), we believe that human beings are capable of incredible resiliency, healing, and dynamic change. Like the Birch tree itself, individuals can simultaneously be strong and deeply grounded, as well as vulnerable and flexible. We believe in the combined healing potential of tailored evidence-based treatments and the therapeutic relationship which sets the stage for growth, connection, and ultimately, meaningful change.

I offer expertise in long-term individual therapy, meeting with most of my patients weekly or more. I enjoy working with difficult issues including depression, anxiety, and trauma. These issues often have many manifestations like panic, procrastination and avoidance, low energy, low confidence, eating and sleep disturbances to name only a few. I work hard to offer a space where we can listen very carefully to what is contributing to these problems. My belief is that our problems point to something more than disorder and dysfunction; they point to something that is profoundly unique in each of us. I look forward to hearing from you to talk about how I can help.

I am a compassionate therapist specializing in working with children, adolescents, and young adults in Wellesley, MA. I provide support for individuals facing challenges such as misophonia, anxiety, depression, life transitions, and difficulties in school or work. My approach is centered on meeting clients where they are, offering a safe and judgment-free environment where they can openly explore their thoughts and emotions. I believe in collaboration and individualized care, helping clients build resilience, develop effective coping strategies, and create a more balanced, fulfilling life. If you or your child need support, I am here to help. Together, we can navigate challenges and work toward meaningful growth and positive change.

Measured Wellness is an evidence-based, outcomes-driven outpatient psychiatry clinic, staffed by Harvard-trained clinicians, offering Spravato (intranasal esketamine) and intramuscular ketamine injections for those who suffer with depression that has not responded to traditional antidepressants. The clinic was founded, and is currently run, by Dr. Brian W. Boyle, faculty in the McLean Hospital Neurotherapeutics Department and graduate of the MGH/McLean psychiatry residency program. Care begins with a thoughtful consultation to assess candidacy for these treatments.

MEDA provides various clinical and therapeutic services to support individuals looking to improve their relationship with food and body. We offer the following services: Assessments to determine what level of care is best suited for your needs. Based on the individual assessment, we will make specialized recommendations for next steps – which may mean seeing a MEDA provider, joining a MEDA therapy group, providing a list of eating disorder specialists in your area, or recommending higher levels of care. Individual Therapy and Nutrition Counseling Sessions provide outpatient care to clients. Therapy Groups are a structured place to build a community with a shared goal of full recovery. Free Drop-in Support Groups are virtual groups moderated by a Master’s level therapist or Graduate clinical intern. Skills Coaching Sessions are supplementary services that assist individuals in identifying and implementing concrete steps to recovery.

Bernice Ruiz has over 18 years of dedicated service to children, youth, and families as an educator then mental health therapist. Her treatment approach is tailored to each clients' unique needs with a focus on depression, anxiety, relationship issues and school related-issues. She’s collaborated in delivering national suicide-prevention programming and has supported incarcerated mothers after release. As a first generation Haitian-American, she has a particular interest in supporting international students and other first/second-generation students address the stressors of navigating the education system.

Welcome to Meridian Psychotherapy Associates, we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy for college students is anchored in a deep understanding of the issues they commonly encounter. We address a wide range of concerns, including stress management, anxiety, depression, academic pressures, time management, relationship challenges, identity exploration, and more. Our trauma-informed therapists are skilled in helping college students cope with the complexities of their academic, social, and emotional worlds. For college students in committed relationships, we offer couple therapy to support them in fostering healthy communication, resolving conflicts, and strengthening their bonds. We recognize that maintaining a healthy relationship while attending college can be demanding, and our couple therapy sessions are tailored to address the unique challenges couples may face during this phase of life. We also offer adult family therapy, recognizing that family dynamics can play a significant role in a college student's well-being. Our family therapy sessions provide a safe space to explore and resolve familial conflicts, improve communication with parents and siblings, and foster a supportive environment for personal growth and development. To enhance accessibility and flexibility, we offer both in-office and telehealth services. We understand that college schedules can be demanding and unpredictable, so our telehealth option allows students to receive therapy conveniently from their dorms, apartments, or any private space. At Meridian Psychotherapy, we prioritize the mental health and well-being of college students. Our licensed therapists are not only skilled clinicians but also empathetic allies who genuinely care about the success and happiness of our student clients. We recognize the importance of providing a confidential and non-judgmental space for students to share their concerns and explore their thoughts and feelings without fear of judgment. Our commitment goes beyond therapy sessions, as we strive to empower college students with coping skills and resources they can carry forward throughout their academic journey and beyond. We work collaboratively with students, empowering them to overcome challenges, develop resilience, and build a strong foundation for their future. If you are a college student seeking support and growth during this transformative time, we encourage you to take the first step towards better mental health. Reach out to us for a consultation, and let us be a part of your journey towards personal and academic success. Together, we can navigate the college experience with strength, confidence, and resilience.

I work with adults who primarily struggle with memory and concentration problems related to ADHD, depression/anxiety, traumatic brain injury etc. in my practice in Boston. I have a structured, problem-solving approach to treatment that focuses on organization and practical skills to manage symptoms. However, each person I work with is different and therefore each treatment plan is tailored to them and their needs. For ADHD in particular, a combination of medications and therapy is the most effective in treating ADHD. Your sessions with me: 1. During your first session, I just want to get to know you better. From this initial session, I can provide you feedback about what is the primary cause of some of your attention/memory difficulties that impact your day to day abilities. 2. One focus would be to implement structure, and routine. I can help provide this external structure by helping you utilize a planner to schedule ahead and manage time, make realistic and reasonable goals to maximize success, and organize aspects of your life. I will also teach you practical memory strategies and ways you can easily retain information. 3. Cognitive Behavioral Therapy (CBT) which involves changing negative thinking patterns and behaviors is also found to be effective in treating ADHD. CBT helps “slow down” your thinking so you can reflect on what prevents you from making those deadlines, reduce impulsive behaviors, and learn problem solving skills that can make a difference in work, school, and or personal relationships. 4. Mindfulness exercises involve paying attention to your thoughts, feelings, and physiological sensations so you can be present in the moment. With practice, you can train you brain to sustain attention.

We live in a stressful world where everyone is struggling. The current global crisis compiled with our personal life experiences have created a sense of overwhelm, burnout, isolation and disconnection. And our life journeys are full of crisis, loss, grief, and trauma. These experiences activate fear, alter patterns of behavior, create limitations in perception, relationship issues, low self-esteem, addictions, negative thought patterns and a multitude of mental and physical health symptoms. An accumulation of these unprocessed emotions and unresolved traumas can weaken the spirit, affecting one’s core vitality for life. Kellyann is nurturing by nature and creates a safe and compassionate environment where trust is easily built within the therapeutic relationship, so that healing can take place. Kellyann is a Licensed Mental Health Counselor who employs a holistic and spiritual approach to healing. She works with her clients to dissolve layers of trauma, reprogram beliefs, connect to their emotions in healthy ways, and empowers people to achieve whatever it is they are seeking. She works with her clients to search for the stuck points and old wounds that may be getting in the way of finding the happiness they desire and deserve. Kellyann’s counseling sessions are built on a holistic model where she applies multiple approaches based on what a client wants and needs. Cognitive Behavioral Therapy is used to support clients with managing their symptoms in healthy ways. Dialectical Behavior Therapy is used to assist clients with learning how to process the emotions they find intolerable. Psychoanalysis allows Kellyann to look for healing at the root cause. Internal Family Systems teaches an individual what they may need and identify ways to receive it. Mindfulness allows clients to accept their truth even when what have happened to them may have been extremely wrong and unfair and Trauma Processing allows for clients to create a healthy connection to their experiences through a narrative. Spirituality invites the opportunity to see a possibility for hope even one is nowhere in sight. Kellyann works with people who are struggling with a variety of mental health problems as well as clients seeking life skills and tools for coping in our stressful world. She offers a free 15-minute phone consult to in order to determine whether we are a good fit prior to scheduling the first session.

Life is a journey and it presents us with struggles. Our minds are resilient and plastic, yet when we are blocked we may not appreciate this. I give my clients tools to help themselves adjust and adapt to their individual struggles, such as death of a love one, stress, relational breakups and a spectrum of traumas. I am a guide to help my clients resolve their temporary block.

Therapy helps people explore and experience both rough and celebrating moments, and I am with clients through this journey. My practice centers around creating a safe, non-judgmental space where anyone can reconnect with their inner strengths, as well as using skills from evidence-based practices. Through my experience of working with people from different backgrounds, I've developed deep trust in each individual's capacity for growth and self-direction. My work focuses on helping clients uncover their authentic motivations and cultivate confidence in their decision-making abilities. As an individual who comes from a different cultural and language background, I was able to connect with many who have similar struggles. I provide therapy to people aged from 13 to 40, using person-centered therapy paired with CBT/DBT, in both English and Mandarin Chinese.

Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.

My main focus is EMDR. I specialize in working with individuals experiencing anxiety, trauma, and mood challenges. Whether you're struggling with anxiety disorders like generalized anxiety, social anxiety, panic attacks, or OCD, or dealing with trauma (including PTSD or complex trauma), I'm here to support you in finding relief and healing. My approach is compassionate and collaborative, focusing on helping you feel more grounded, calm, and hopeful about your future. I also use CBT, DBT, IFS and other modalities to help you with the "stuck points" in your life. I have a long-standing interest in supporting people with relationship challenges, attachment issues, and narcissistic personality concerns. In addition, I have expertise in managing mood disorders, particularly bipolar disorder, and offer specialized care for individuals navigating their first episode, especially young adults and college students. I work closely with you to understand your unique experience and create a treatment plan that works for you. I’m here to help you explore new possibilities, heal at your own pace, and build a path toward greater peace and well-being.

I am a clinical social worker based in Brookline with accessibility from the C and D lines. I work with adult individuals and couples, with a particular emphasis on life events or transitions that disrupt our sense of who we are. Before going to school to become a therapist, I completed a doctorate in philosophy — a domain of inquiry that continues to inform my clinical work on many levels. My primary therapeutic worldview comes from narrative therapy, which views problems in life as supported by dominant stories about who we are or how we should be. These stories can cause distress when they fail to represent what is most important to us. Instead of seeing such stories as an indication of flaws in a person’s self or personality, I assume they have been introduced from the contexts that have shaped us. In addition to narrative therapy, I draw from Buddhist mind training practices, which cultivate the ability to hold difficult emotions with steadiness and kindness to ourselves. Finally, I am influenced by somatic approaches, which emphasize felt experience in the body as a source of information and an entry point to healing. I aspire to meet everyone I encounter in my work with respect, warmth, and curiosity. I often imagine myself walking alongside the people I work with, but following one step behind. My job is to look out with you at the landscape you see and help you identify places you might like to explore. Then we can visit those places and see how things look from there.

Fit is essential to good therapy. When the fit is right, therapy can become a practice space for navigating the complexity of relationships in everyday life. I value an open and collaborative approach so that together we can understand the challenges you face; those that are both in and outside of your conscious awareness. Whether you are struggling with depression, anxiety, questions of identity, work difficulties, relationship conflict, going through a life change, or dealing with family-related stress, I believe that together we can understand and address that which holds you back. The following clinicians work in my practice and are also listed with Thriving Campus: Joel Stanley, Mental Health Counselor, and Dr. Shirley Poyau. I specialize in the treatment of complex trauma, a condition resulting from early and repeated exposure to neglect and abuse on the part of caregivers. I strive to create a space with clients where safety, in the context of a therapeutic relationship, can be experienced in order to promote recovery. I bring an awareness of the body and its various forms of communication into treatment, while also listening for layered meanings contained in the spoken word. I integrate psychodynamic principles and body-based approaches into my work. Social justice, equity, and cultural issues also significantly guide my clinical approach.

Therapy can be a wonderful way to deepen your understanding of the ways in which you view yourself and your experiences. Having a meaningful life with purpose and promise is something we all strive for. As your therapist I will support you in developing goals and strategies that help you attain the things you want and form a more compassionate, loving view of yourself. I utilize a collaborative approach that is individually tailored to honor the complexity that each person brings to the counseling relationship. We will work to examine core beliefs you have about yourself and how these affect your thoughts, feelings, and behaviors. Additionally I have seen the benefits in utilizing mindfulness based therapeutic approaches to help develop awareness and acceptance of our life circumstances. Setbacks happen. When they do, how do you use this information? We choose to view adverse experience as a way to help us move forward more positively or as confirmation that things never seem to work out for us. This is an example of a perceptual shift we might work on. Everything that happens within the counseling relationship is on your terms as the Client. I will always honor your wisdom and help you tap into a decision making process that aligns with your core values. Please contact me for a free consultation to discuss your mental health needs and to determine if we are a good fit. During these stressful and uncertain times, therapy can be a much needed support. I treat individuals 18 and up.

Whether you’re seeking a therapist for the first time or looking for a new connection, choosing the right provider can be an intimidating process. Often times the most important factor in therapy is how you feel talking to and sitting with the psychotherapist you select. I treat a wide range of clients from a variety of backgrounds. I am a trauma specialist, and I have a particular focus in attachment trauma, narcissistic abuse, estrangement, toxic family stress, codependency, disordered eating, and complex ptsd. I practice from a relational framework, which is able to uniquely address the nature of these harms and the deeply felt needs of many clients. Working with me will look very different from a cookie cutter therapy response. Instead, you’ll find sitting with me includes personal reflection, humor, emotion and science based care. I am located in Medford off High St and nearby the library. Convenient to Winchester, Arlington, Somerville and Cambridge.

For people of all ages, difficulties in life may result from a lost connection with one’s internal experience. Psychotherapy offers the opportunity to attend closely to one’s thoughts and feelings in a safe, supportive environment. In child therapy, play is the primary mode of communication. Through play, children explore their internal world, rehearse for life, process past events, practice creativity, and learn to moderate themselves. As children begin to feel understood and understand themselves, their internal experience can become their guide to being in the world. In talk therapy with adolescents and adults, I offer a collaborative, exploratory space where together we will work to understand your personal experience and the roots of your distress. This process can lead to a deeper connection with oneself and to others. I have advanced training in psychodynamic psychotherapy with children, adolescents, and adults. I work with individuals struggling with a range of issues, including anxiety, depression, life transitions, identity issues, attentional problems, trauma, and relationship difficulties.