Anxiety doesn't have to run your life. You can find joy again. On the surface, things are still looking great. You appear to “have it all”, but, on the inside, things are falling apart. You feel stressed, overwhelmed and out of control. It doesn’t have to be like this, and I can show you another way. I help driven people just like you manage their anxiety, stress and irritable bowel syndrome. You can gain stability and finally enjoy your success. If you are ready to do the ...
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
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We have 8 of the best clinicians in Greensboro who provide a wide spectrum of services for mental health and substance abuse issues. We have our own in-house medical staff so no need to go elsewhere for any medication management. We are in ALL of the insurance networks as we are a Nationally Accredited Behavioral Health Facility. We offer the only ambulatory detox as part of our SA-IOP here in Greensboro. We are here to help for as long as you need us....
So, life's presented you with another growth opportunity? Let's work together to examine what's going on and to figure out your next best steps. I'm a compassionate, highly-trained and skilled clinician. Let me help you settle into a new way of thinking. I'll encourage you to BE YOU and help you understand how to do that. Solely working virtually, I primarily use ACT (Acceptance and Commitment Therapy) and Japanese Psychology in creative and experiential ways. These are not your typical "talk"...
Being human can be tough! While experiencing the challenges that life may hold, I believe you deserve to be heard, understood, and accepted. I aim to create a compassionate, non-judgmental space for you to share, explore, heal, and make sense of your story and experiences. As we work together, you may identify aspects of your life that you would like to change or experience differently. We will work together with curiosity to create intentional and meaningful steps towards creating that change i...
Our approaches include strength based therapy, cognitive behavior therapies, creative approaches, EMDR, motivational interviewing, animal assisted interventions, and person centered approaches. We have experiences with young adults and adults with anxiety, depression, panic disorder, substance use, gender identity, grief, relationship issues, life transitions, and dual diagnosis. Currently accepting BCBS and self pay clients....
I work a lot with neurodivergent individuals. I have worked with individuals with ASD and ADHD for 10+ years and love helping them work towards their personal and professional goals. My goal is to help you achieve these goals and see your potential in all areas of life. I do accept many Employee Assistance Programs (EAPs) for services including Compsych, Lyra, Matrix, Mutual of Omaha, Curalinc, Spring Health, & Ulliance....
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My clients often struggle with challenges in their relationship’s whether they be romantic, friendly, or family relationships. My clients worry about abandonment, often finding issues from their past show up and negatively affect their relationships. Some feel they may be in a codependent relationship but not sure. Our work together will help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Alth...
We believe that while pain is unavoidable in life, suffering is not. Everyone suffers in different ways and for different reasons. Suffering that comes as a result of trauma or mental illnesses can be changed. There is relief. We can help you find that relief. We have extensive experience working with individuals struggling with a wide range of disorders including depression, anxiety, psychosis, PTSD, and personality disorders. Our experience also includes work with high-risk behaviors, inclu...
In the beginning, clients typically tell me they can't stop thinking about food. They’re finding a large part of their day is dedicated to their next meal. They miss out on time with loved ones because the concern of what they will “be able” to eat is too strong. A lot of my clients find themselves in a dieting spiral. They “do good” for a while, and then they binge later, leading to feelings of shame and guilt. Most have heard confusing things about bodies throughout their lives. After some ha...
Let me ask you a few questions. Let me know if any of this applies to you. Do you often find yourself feeling tired, stressed out, overwhelmed at work, unable to focus, or constantly feeling you need a break? How about this, when you finally take a break or vacation you notice that you don't enjoy the time away because there is a laundry list of things you feel you should be doing or need to get done before you can relax? Have you found that you have a hard time getting to sleep or staying as...
Hi. I’m glad you are reaching out for help. Everyone has a unique story. Are you feeling hopeless or stuck in unresolved hurt or an unhealthy relationship? Have your dreams been delayed or dashed? Is anxiety or depression keeping you from being the person you want to be? Hope, healing and health are attainable. I find great joy in joining people in their story and helping them to not just “survive”, but to thrived. I also offer spiritual direction upon request. I hope to connect with you soon. ...
Therapy is not always easy. But that doesn't mean it is without joy. In therapy, we get to come to an appreciation of both joy and sorrow that are the consequences of living a fully human life. Through appropriate challenge and support, we are able to expand the range of our humanity and our participation in the world. My approach is grounded in brief psychodynamic models of treatment. I believe that therapy can help make us conscious of the adjustments we have made to cope with our life circum...
I specialize in the treatment of OCD and Anxiety Disorders. Please see my website for additional information about my experience and treatment approach....
Empathic, client-centered, strengths-based licensed clinical social worker with twenty years of experience in providing collaborative trauma-informed care. I look forward to understanding your goals and values and offering the best of scientific and humanistic practice to help you reach desired outcomes. I have helped transition-age youth and adults address traumatic experience, loss, anxiety, depression, adjustment to psychiatric disability and other stressful life transitions. I have helped ve...
At Union Family Services, we offer professional counseling services for adolescents and adults in a warm and caring environment. Our Goal is to assist people with finding emotional healing and personal fulfillment. Union Family Services is a team of skilled and licensed independent clinicians with over 30 years of combined experience in mental health...
Life is tough! I recognize and understand that sometimes life knocks us down or throws us a curve ball. Every now and then it can make it hard to get out of bed, ignoring our everyday responsibilities. Sometimes it can make us very anxious, worrying all the time if the decisions we’re making are the right ones. Making difficult transitions in life (i.e. what college to go to, what job to accept and am I in the right relationship) can be stressful. Therapy is a great opportunity to gain a new per...
Everyone can benefit from therapy. How often in your day to day do you have an hour where you’re fully seen, heard, and encouraged? That’s what therapy should provide. Too often therapy is misrepresented and clients stigmatized as weak or ill when, in fact, the strongest thing you can do is seek help. Let me help you through your darkest of times or your day to day concerns. There is no issue too big or too small to conquer. I believe everyone has the capacity for self-healing and change and ...