Through an affirming and integrative approach, I provide a warm and supportive therapeutic environment for clients to explore their inner selves and make positive changes in their lives. My work with clients is collaborative, as together we delve into the reasons behind persistent challenges and unearth new aspects of their identities and experiences, ultimately making space for growth, healing, and flourishing. In my practice, I specialize in working with clients of all ages who identify as ...
During a therapy session, I am an active participant in the process, bringing genuine presence, empathy, and validation. As my client, I view you as the expert of your own experience. My role is collaborator in the therapy process, listening for themes and patterns, asking questions to encourage self-exploration, and (with curiosity, respect, and perhaps some humor) challenging unhelpful or "stuck" patterns. Trauma, loss, life transitions, dysfunctional relationships, and other stressors can...
We all face challenges in our lives…. Whether it be from the everyday stressors of school, work or relationships to the trauma of childhood events, abuse and/or neglect. Emotions such as anxiety, depression, shame and guilt often grip us and take over, leaving us feeling hopeless. Thoughts can become obsessive, sticky and ruminative leaving us feeling anxious and immobile. Reaching out for help is oftentimes one of the hardest first steps. Kristen McClard is a licensed psychologist with over ...
I am here to tell you that your body is not something that needs to be fixed. I consider myself to be a body inclusive therapist who specializes in helping clients recover from disordered eating behaviors, weight stigma, body image concerns and impacts from diet culture. I also serve clients experiencing depression and anxiety symptoms, family issues (such as divorce & addiction), adjustment issues, impacts from COVID-19 and trauma (such as intimate partner violence & sexual assault). I currentl...
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences thar make you who you are by looking both at what your life is like today and how your pas...
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Greetings, I am so glad you found my practice. Please check out my website for more details about my approach and services....
My work with clients is centered around helping people to find the balance in their life. We take time to get to know each each other and to set up the goals that are important to you. You chose the pace at which we move, while I offer suggestions and share observations. Our sessions will provide a safe space for you to share as much or as little as you like. Through discussion and exercises we can get you to feel joy again....
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Hi, I’m Lesley Smith (they/she). I use a trauma-informed, self-compassion focused lens to help people who struggle with anxiety and other emotions that feel too big to handle alone. I am here to witness your emotions, help you find harmony, and discover where you want to go....
Note: In-person sessions only at this time, sorry... College life can be difficult at times, even more so lately. You have what it takes to get through it and I am here to help you recognize and develop the strength and capability you already have. You may feel lost, alone, confused, conflicted, indecisive, anxious and that's an okay place to start. I have experience working at colleges and universities both in Portland and New York City. My hourly rates are substantially lower than most but, s...
Please visit wwww.fullcirclecounseling.com for more information....
The Pacific Interprofessional Clinic (PIPC) is an interprofessional clinic located on Pacific University's College of Health Professions campus. As part of Pacific University's College of Health Professions, the PIPC serves as a clinical training site for healthcare students and fellows. All students practice under the supervision of licensed healthcare providers. Our healthcare providers include occupational therapists, physical therapists, physician assistants (PA-C), and a licensed clinical p...
By developing insight into your emotions, thoughts, and behaviors, and by practicing new skills and ways of relating to yourself and others, our work together will help you heal emotional pain, increase self-understanding, improve relationships, and cope more effectively with future challenges. Offering therapy, psychiatry and medication services....
My website is the best way to learn about me and how I work. My website is at www.lisakays.com. You may also complete my inquiry form on my website to learn more about my practice and so that I can determine if my practice is a good fit in terms of your scheduling and treatment needs. If you're not sure, please ask!...
Every human experiences challenges, pain, tragedy, and triumph. Such experiences are inherent in the human condition. My purpose is to assist you in strengthening your coping skills to meet life's challenges with a resolve that makes you stronger. Your resilience will help you cope with depression, anxiety, relationship issues, boundaries, stress management, among other impediments to your health. I currently offer you the convenience of Teletherapy--online video sessions. Contact me re: ca...
When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and s...
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Family Roots Therapy is a group practice that focuses on the mental health needs of families, young children, and parents. We believe that each family has unique needs, and we want to best serve the needs of the entire family. We have multiple therapists with different specialties and can help you find the best fit. Finding the right fit in therapy is important. You should feel heard and understood in therapy. Our therapists' specialties include anxiety, life transition/change, relationships, ge...
At the National Anxiety Institute, Ltd we specialize in treating Anxiety Disorders & OCD via telehealth with the gold standard in evidence based intervention. This means we use treatment strategies that have been shown to be effective through rigorous research. You will work with a doctor who is trained and experienced in providing Cognitive Behavior Therapy (CBT), Exposure & Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). We are committed to integrating the science of ev...