Are you, or a loved one, struggling with relationship issues, depression, anxiety, or a difficult and painful past? Understanding painful feelings can be difficult and making meaningful connections as to how, and why these developed can help alleviate symptoms & lead to change. You may be looking for therapy because there is an issue you hope to change, like low self-esteem, or a behavior pattern that is distressing to yourself or others (such as being reactive, critical). Perhaps you are findin...
My goal is to help you become more flexible, aware, and skillful in how you approach life challenges. I work collaboratively, integrating my training experiences to respectfully support you in growth. Students often work with me to shift patterns of anxiety or depressed mood, to make progress on health goals, to reclaim the energy wasted on perfectionism or overly harsh self-criticism, to improve the quality of their relationships, and to manage stress more efficiently. I also specialize in per...
Do you experience racing thoughts, anxiety or depression? Are you feeling lonely, overwhelmed or unfulfilled? I have 22 years of experience helping students better manage stress, panic, relationship concerns, addiction, test anxiety and more. Using Cognitive Behavioral Therapy (CBT) and Mindfulness-based approaches, we will work to unlock your inner self-compassion and reconnect with the person you value inside....
I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I ta...
The clinicians of Spiegel Freedman Psychological Associates provide outpatient psychotherapeutic care to the people of the greater Pittsburgh area. We are committed to excellence and strive to provide our community with the highest quality of psychological services. We combine professional expertise with personal compassion in our therapeutic care. Our diverse staff and associates offer psychological evaluation and care for children, adolescents, adults, elders, couples and families. In our col...
You might be here because you’re feeling anxious, stuck, or overwhelmed—and you’re ready for change. I’m a Licensed Professional Counselor with 20+ years of experience helping individuals find relief and growth through compassionate, evidence-based therapy. My approach is warm and holistic. I integrate traditional talk therapy (CBT and Gestalt) with trauma-informed practices like Brainspotting and the Safe and Sound Protocol, which help regulate the nervous system and gently process deeper emo...
People often seek therapy to resolve past experiences and life complexities and the decision to enter therapy may carry feelings of ambivalence and uncertainty. I believe that therapy is most effective when persons are offered an environment that is inviting, collaborative, affirming, and safe. Subsequently, my goal is to provide a challenging, but non-judgmental and encouraging atmosphere for persons to explore concerns and difficulties as a means of achieving desired change. I have been train...
Going to college is the hugest leap you may ever take! It is the end of childhood and the beginning of adulthood, all starting with leaving everyone and everywhere you've known for 18 years and finding yourself in a new, strange place, away from your friends, your family, your pets, your school and your stuff that all gave you comfort. You have to learn how to DO college, make new friends, study for college exams, write excellent papers, focus on preparation for a lifelong career, negotiate sexu...
The CBT Center for Anxiety and OCD believes in providing the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesse...
I am a practicing Licensed Professional Counselor for 7 years and a Former School Counselor for 12 years. As a Former School Counselor for 12 years, my expertise is helping college age students with academic, career and personal/social dilemmas. I have helped thousands of students reach their academic, career and personal/social goals. Please visit my website which further outlines my college age expertise: www.ogradycounseling.com...
Welcome! I am a licensed clinical psychologist in private practice in the Rittenhouse Square neighborhood of Philadelphia. I provide therapy to adults of all ages struggling with a wide range of concerns, including depression, anxiety, coping with medical illness, trauma, unsatisfying relationships, low self-esteem, general stress, and other difficulties. College students can be particularly susceptible to these kinds of distress. When you're trying to manage intense coursework and maintain a ...
Relationships are both the most difficult and the most rewarding things about being human,and they are HARD! I believe very strongly in the power of relationships to heal as well as hurt. I help people look at the relationships in their lives and figure out how to move forward in a new way. I work with all types of relationships. My particular areas of interest include defiant teenagers, self-harm, couples therapy, mindfulness, and trauma work. When the most important relationships in ou...
I am a therapist with a background in clinical social work. I look back fondly on my college years, but I also remember well the struggles that came with it. It's a time in life when it's important to feel heard by someone who can relate. Maybe you have been struggling with anxiety and stress, or recovering from trauma, or working hard to stay away from problematic substance use, or just need someone to listen as you process your way through some difficult life transitions or relationships....
Hello and thank you for checking out my profile. My practice is primarily college students in the Pittsburgh area. My office is convenient--by bus or car--and I offer appointments during the daytime, evenings and some weekends. Currently, I see most clients via telehealth. Exceptions can be made on a case-by-case basis. Life is too short to feel bad--make an appointment and let's see what we can do together....
Please visit my profile to learn more about my services.
Specialize in treating the college and graduate student populations having previously worked in several university counseling centers. Please see my website for bio and additional information regarding my practice - Drleighanncarter.com...
CURRENT OPENINGS available for telehealth (virtual sessions) in response to management of stay at home orders. Hello! I'm Jen, a Licensed Professional Counselor, working out of a private practice in downtown Pittsburgh (PKO Counseling). I have obtained a Masters of Counseling and Human Development at Walsh University. In my practice, I use a variety of approaches, including Cognitive-Behavioral Therapy and Art Therapy. I have particular experience in working with those facing depression, anx...
All services online! As a licensed professional counselor with over 13 years of clinical experience, Hollie has provided counseling to college students, seniors, adults as well as children of all ages. She is formally trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused (TFCBT), Positive Behavioral Intervention and Support (PBIS), the Sanctuary Model, grief, vicarious trauma, life change adjustment, and motivational interviewing. She has worked in a multitude of counseling environmen...
As a Licensed Clinical Social Worker, I am honored to provide Pittsburgh with quality mental health services. I truly believe that people have the capacity to change, grow, and achieve their full potential within the context of a supportive environment. This belief fuels my work as a therapist. I completed my undergraduate work at the University of Pittsburgh and received my Masters in Social Work from New York University. I help adults with trauma histories & adverse childhood experienc...
Psychotherapy that helps to bring about transformation will offer insights into the deeper motivations that lie outside of our conscious awareness in everyday encounters. Circle Counseling seeks to provide, through the therapeutic relationships formed between our clients and counselors, the opportunity for the client to risk new ways of relating and being in the world. Each client comes with unique strengths and unique hurts that, when fully explored, will bring to light new, more healthy ways o...