Hello and welcome to my page. My ideal client is struggling with their self-esteem, anxious and/or depressive symptoms, relationship issues, and even substance use/misuse. Most of my clients' goal is to live a more fulfilling and content life. They want to feel understood, supported, and listened to empathetically. I can help by primarily trying to understand you. That is the bottom line. I will offer you a safe, caring, and nonjudgemental environment to do this. I will listen fully with inter...
I love working with students who are struggling with day-to-day stressors, and overall worry around life and career transitions. I have experiencing treating depression, anxiety, mood disorders, addiction, personality disorders, trauma and compulsive behaviors. I also have experience as a crisis & trauma counselor, particularly those affected by sexual assault. If your goals are to live a life with less worry, panic, stress, or sadness, we can work together to get you where you want to be. ...
We are currently accepting referrals and meeting clients virtually. Live Life with Purposeful Balance Life is complicated with competing demands for our time, energy and resources. Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, we can help you to develop balance in your life, relationships, and career. By providing you a caring environment you will be able to identify and explore those issues that may be getting in the w...
Rapid reduction of stress, anxiety and trauma related symptoms using EMDR and Energy Psychology interventions. A variety of biofeedback and neurofeedback treatment options also available. Many students treated with good results....
Do you struggle with self esteem, decision making, or just life in general? Are you ready to make a change? Often times our experiences can/have shape(d) who we’ve become. You may be in need of support and that’s ok. Congratulations to you for taking the first step in seeking support. My mission is to help make a difference in the lives of others one day at a time. As a certified Compassion Fatigue counselor, I can assist with emotional exhaustion. Life experiences can often leave us drained, ...
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I worked in university counseling centers for over 10 years before transitioning to full-time private practice, and really enjoy working with undergraduate and graduate students. College and graduate school is often a time to better understand and define who you are and what does and does not work for you and for promoting your wellbeing. As a psychologist, I work to help clients understand themselves better in the unique context and experiences of their own lives so as to figure out what each...
Hello and welcome! Adjusting to college can be hard at times and things come up during that can cause stress while navigating this thing called life for the first time as an adult. I work with individuals to help them acknowledge and work through the emotions that come up through this adjustment as well as help them explore healthy coping skills to help them on their journey through college and beyond....
Spiegel Freedman Psychological Associates has provided psychotherapeutic care to our Pittsburgh community’s young children, teenagers, adults, and elderly since 2003. We are fortunate to have a clinical team who have the collective expertise and experience in helping those who struggle with depression, anxiety, marital problems, gender identity and transitions, medical complications, and decline associated with aging, to name just a few areas of common concern. We provide psychological care for...
My approach to therapy emphasizes mindfulness and the development of inner resources to meet the challenges the world presents at every stage of life....
This is an adult practice that works with individuals who are struggling with mood disorders, grief/loss, anxiety, and relationship issues....
Over the past 23 years, I’ve been very fortunate to have worked in a wide variety of clinical settings that have included inpatient psychiatric care, outpatient mental health, mobile mental health, WRAP services, psychiatric rehabilitation and case management services. As a result of working in such a vast array of settings, I have gained knowledge and experience working with a wide variety of mental health disorders. As a clinician who has previously provided case management services to individ...
I believe that our psyches are brilliantly adaptive, and am appreciative and non-judgmental toward how you’ve adjusted to your life so far. Psychotherapy provides a unique, interpersonal space where you can address your situation in new ways in the supportive, skilled company of another. As that designated other, I offer a warm and steady presence, a gentle sense of humor, and a genuine curiosity toward the unfolding of your story. We can start where you are, navigate what's brought you in, and...
I specialize in helping individuals manage anxiety, stress, and the unique challenges of life transitions. I offer a supportive nonjudgemental space where you can work through relational issues and make meaningful changes in your life. My goal is to help you thrive, both personally and in your relationships. Let's embark on this journey together towards greater well-being and fulfillment....
On our journey it can be helpful to have someone to help us see the narratives that often define our lives. Some of those narratives keep us from experiencing what we want for ourselves now and in the future. Since graduating with a Masters in Counseling Psychology from The Seattle School of Theology and Psychology in 2010, I have been working as a therapist with people in various stages of life. A relationship between a therapist and client can provide someone with a deep reflection of how the...
I've dedicated my life to understanding and caring for the mind. Childhood curiosity drew me to study at Cornell University, which ranged from the philosophy of mind to the neurobiology of behavior. After studying neuroscience at the University of Pennsylvania, I attended medical school. Here, I fell in love with psychiatry because I was fascinated with patients' stories and their unique ways of enduring them. I sought my graduate medical education at the Western Psychiatric Hospital of UPMC, on...
My experience is helping individuals and families overcome emotional, mental and spiritual challenges. I will help you identify unhealthy patterns that get in the way of you having a healthy and enjoyable life. We will learn and use positive coping skills and self-awareness skills to help you have satisfaction, fulfillment, growth and to experience new ways of being. My specialties include family problems, depression, mood and anxiety disorders, problems with self-esteem, relationship difficulti...
I have worked as licensed professional counselor for over forty years. I have helped a wide variety of people face their problems and find solutions that meet an individual’s special circumstances. My approach to therapy is to provide a safe, non-judgmental and respectful environment. This approach involves a mutual exploration of important personal life issues. Therapy is a journey of self-discovery that leads to a better life. I have been trained in Gestalt Therapy. I work with trauma, grief ...
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Hello there. So grateful you found my page and are exploring if I'm the right fit for you. Starting counseling can bring about a lot of thoughts, including weighing if it's worth the risk to change. I hope that you'll find therapy is a safe and secure place to unpack life challenges and happenings; including those to celebrate. The focus of our time together will be determined by your goals/hopes and interventions may vary depending on your unique needs. I hope that each person I work with finds...