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With over ten years of clinical experience, I recognize how academic stress can affect young adults. These challenges often impact individuals uniquely, depending on their backgrounds and identities. In therapy, I customize my approach to equip you with the tools and support necessary to reclaim balance and focus on your academic and social pursuits. Together, we will create a space to address these challenges....
Hi I'm Ashley! I know first-hand how stressful college can be. When you add in ADHD, anxiety, or a history of trauma; it can be even more difficult. If you are struggling with stress, adhd, anxiety, depression, disordered eating, body image issues, trauma, toxic shame, perfectionism, alcohol abuse, and/or relationship difficulties; I may be a good fit to work with you! I offer an environment that provides a trauma informed approach with insight-oriented treatment. I will help you dig deep into y...
I have 15 years of experience in counseling as a Licensed Professional Counselor and Mental Health Service Provider and a Licensed School Counselor in TN. In additional to supporting clients who are experiencing symptoms of anxiety, depression, and post-traumatic stress disorder, I enjoy working with clients as they explore family system issues, stress, major life transitions like graduating from high school, marriage or divorce, and parenting. I am also experienced in academic and career planni...
Whether you’re facing a challenge or simply looking for growth, therapy can help. My hope is to accompany you as you move toward healing, wholeness, and flourishing. In therapy, I seek to embody a nonjudgmental, honest, and compassionate presence. You will find an environment where you can share freely and work on what’s most important to you. You will be equipped with tools and skills that will enable you to reach your goals. I have training in multiple modes of research-backed therapy, and I c...
When your mind won’t slow down or motivation fades no matter how hard you try, it can feel exhausting. ADHD can make focus and organization feel impossible, anxiety keeps everything on edge, worry, stress and depression drain the joy out of daily life — especially during the holidays, when routines are disrupted and expectations feel heavier. Same-day virtual mental health care is available for adults across Tennessee. Receive real-time relief from anxiety, depression, and ADHD challenges, re...
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If you've experienced abuse, assault, or trauma, you know the impact can feel overwhelming, affecting your sense of self, emotional wellbeing, and the relationships in your life. I specialize in supporting individuals healing from sexual, physical, emotional, or spiritual abuse and trauma, helping you rediscover freedom and connection. I also enjoy working with individuals exploring their gender or sexual identity and the LGBTQIA2S+ community, offering a compassionate, nonjudgmental space to pro...
Alongside therapeutic work, I am passionate about the different tools that we can use in order to initiate holistic healing, including things like: nutrition, meditation, exercise, community, spiritual practices, 12-step programs, rest and fun (yes-even fun)! I particularly enjoy working with clients through the following: establishing boundaries, relational issues, differentiation from family, adult children of divorce, adult children of alcoholics and dysfunctional families, those who have a l...
Feeling Overwhelmed by the News Cycle? Struggling with the stressors of balancing school, work and personal life? You're Not Alone — Let's Navigate It Together. In today’s world, the constant stream of political unrest, and distressing headlines can leave even the most resilient among us feeling anxious, hopeless, or emotionally exhausted. If you’re finding it hard to unplug, sleep, or focus — you're not overreacting. You're responding to real stress, and you don’t have to face it alo...
Are you looking for a partner in your journey to a healthier mind, body and spirit? I can help you to reduce feelings of anxiety and depression and improve your sense of personal and relational well being. Prefer the privacy and convenience of therapy from the comfort of your own home? I provide flexible online therapy. Are you open to collaboration as you look for effective solutions and willing to cooperate with implementing new strategies for living well? My versatile and creative approach to...
Adjusting to life changes can be challenging, especially if feeling alone or unable to manage those changes. At Vibrant Women Wellness Counseling, we support teen girls and women as they go through life changes, difficulties with school and work, and relationship problems among other problems unique to women. We take a holistic (mentally, physically, and spiritually) approach to helping girls and women be their best selves. If you are interested to develop your vibrance please contact us. ...
Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are...
Hello! I’m glad you found me. I have been a therapist for a long time and have recently opened up my own practice in Southaven, MS. I would be honored to work with you to find solutions to whatever is troubling you at this point in your journey. Please reach out by email or phone/text and I will get back to you as soon as I am able. I will support you where you are and help you to get to where you would like to be. My practice name is Healing Home and this name is based on the idea that we a...
I am a seasoned professional with over 15 years of experience, specializing in trauma-informed care. My focus is to create a safe, empowering space for individuals dealing with anxiety, depression, relationship challenges, life transitions, and trauma. Through an approach that centers on understanding the impact of life experiences, recognizing client symptoms, and helping individuals build self-awareness and resilience through a trauma-sensitive lens. I believe in a holistic, client-centered ap...
Are you stressing over a big life transition coming up? Are you feeling overwhelmed with racing thoughts and don’t know what to do next? Life can be overwhelming, and a lot of us could use someone to work through it with. Therapy can provide that safe place to talk through whatever you’re facing and to find a healthy way to move ahead. Whether you’re dealing with anxiety, depression, self-esteem issues, or navigating relationships, I offer individualized support and tools to help you with your s...
Sometimes it's tough to go it alone. It takes a lot of courage to reach out for help and support, whether we're dealing with anxiety, depression, trauma, addiction, gender identity, sexual orientation, or general life stress. Kudos to you for taking the first step. I work primarily with adolescents and young adults, and together we figure out a plan on how to move through whatever's going on. You know more than you think you do - and we will navigate the challenges together....
I get it. It you're going through a lot each day, feeling like you have to be perfect at everything you try and always needing to make sure everyone else is happy. This can leave you feeling totally worn out, like you're constantly running on empty, and still that nagging feeling of "never enough" just won't go away. Maybe you're carrying worries and stress around with you all the time, and perhaps some tough things from the past are making things even harder. Please know that I see how much you...
Please visit my profile to learn more about my services.
Life is too short to stay stuck in behaviors, relationships, and patterns that detract rather than enhance our lives. At some point in all of our lives, we are likely to find ourselves stagnant and in need of a change, unsure which direction to go in a time of transition, or just dissatisfied and maybe not even sure why. It can be difficult to know where and how to begin the journey to change and growth. Or even to know what you want that change to be right now. If this resonates with you, know ...